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Happy Training Tuesday! To celebrate Wellness Month we will be bringing you a guided exercise video each week to keep you feeling your very best! This Tuesday, follow along with Kelly as she trains our abdominal muscles with these 4 great exercises!

1. Bicycle Crunches: 24 reps (12 Each Side)
2. Leg Lifts: 24 reps
3. Oblique Crunches: 24 reps (12 Each Side)
4. Side Plank Lifts: 24 reps (12 Each Side)

Repeat up to 3x ✨💦

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Where does the new #TNSAdvancedPlus fit into your nightly skin care routine?⠀⠀⠀⠀⠀⠀⠀⠀⠀
💦 Step 1: Cleanse (We’ve been loving the AHA/BHA Exfoliating Cleanser for a smoother complexion)⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕ Step 2: It’s time for TNS® Advanced + Serum. Apply after cleansing to your entire face (even the neck or décollete if you wish)⠀⠀⠀⠀⠀⠀⠀⠀⠀
💎 Step 3: It wouldn’t be a #SkinMedicaRegimen without HA5® Rejuvenating Hydrator! Smooth and and deeply nourish with five types of hyaluronic acid.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧴 Step 4: To lock-in moisture and keep skin hydrated, with SkinMedica Dermal Repair Cream.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stop in today and take advantage of our @skinmedica bundle packages to help you get everything you need to complete your routine!!

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Happy Wellness Month! All August long we are bringing you videos, recipes, skin care education, & more to help you live well and be the best version of yourself! ...

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Stress may feel like the new normal, but it doesn’t have to be. To alleviate stress and calm a racing mind, follow a healthy mindfulness routine. For us, that includes taking Mind Your Mind at least one hour before bed every night so we can shut off mental clutter and de-stress. ...

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Don't let an insecurity keep you from showing off your smile. With @botoxcosmetic and our favorite @juvederm fillers, we can give you the confidence to keep smiling and shine bright! ...

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✨ Botox Bonus Day With Kristen!! ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re new to Botox or new to Tondue, book a Botox appointment on Monday, August 3, from 10 - 5 with Kristen and when you purchase 2 treatment areas, you'll get a 3rd area (of equal or lesser value) FOR FREE!!!
Spots are limited! Call 989-598-8001 to book.

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Today is #NationalSelfCareDay! Treat yourself and your lashes with Latisse! Latisse is FDA approved to help your lashes grow longer and thicker over time. Stop in today to pick up yours, and other self care goodies from our favorites at @imageskincare, @skinmedica & more! ...

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There's a reason all of our @skinmedica essential skincare kits include a TNS serum. The blend of growth factors, antioxidants, and peptides does an amazing job of minimizing the appearance of fine lines and wrinkles to keep looking more youthful and rejuvenated! Purchase By Calling the Spa at

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The perfect pout is an art form! Let our skilled injectors guide you through the process and help you achieve the pout of your dreams. ...

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Multi-Tasking never looked so good! Roxanne is taking self care seriously with a combination of CoolTone for the thighs, and @SkinMedica Instant Bright Masks for the eyes! 🤍 ...

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Join us in welcoming Kristen Milewski (@nursekristen_btx), Nurse Injector, to the Tondue Team! Kristen specializes in Botox and Filler and can’t wait to help you all become ‘the most beautiful you’! Call us at 989-598-8001 to book your treatment with Kristen today! ...

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If you've been looking for a sign to try @Coolsculpting, consider this it!
If you we're looking for a second sign, you can now save $500 on 6 cycles of CoolSculpting and $800 if you add on 4 cycles of CoolTone to refine your results.
So there you have it, two great signs that you should call and schedule your CoolSculpting consultation today. You deserve it!

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