Collagen is actually one of the most abundant proteins in your body and makes up a large portion of your hair, skin and nails. As we age, our body’s natural collagen production decreases, but the good news is that we can help our body out by taking daily collagen supplements.
Adding collagen to your daily routine is a great way to help with your overall beauty and wellness! After about 6 weeks, you’ll notice increase your skin’s elasticity and moisture (say hello to younger looking skin!), as well as stronger hair and nails. Collagen is even beneficial for your bones, joints and gut, so you’ll feel as good as you look after just a short time!
Here at Tondue, we are excited to now be carrying YANA ™ Daily Collagen Shots by IMAGE Skincare. It’s tasty and is such an easy way to add collagen to your routine. All you do is take a tablespoon of YANA every morning (either on its own or in your favorite smoothie), and follow it up with an 8 oz glass of water. You can easily do this while you’re getting ready for your day – consider it part of your new beauty routine!
Image Skincare has come up with different tea and smoothie recipes and one of our favorites is the Yana Brightening Berry Mojito Cocktail:
YANA BRIGHTENING BERRY MOJITO COCKTAIL
SERVING SIZE: 1
INGREDIENTS:
- 4 mint leaves
- 1/2 cup of mixed berries (fresh or frozen)
- 1/2 cup of ice
- Juice of 1/2 lime
- 1/4 cup of organic coconut water
- 1 teaspoon of raw honey
- 15ml Yana Daily Collagen Shots
DIRECTIONS:
- Add all of the ingredients into a blender or smoothie maker and blend well until smooth.
- Add more lime or honey to taste.
- Garnish with extra berries.